Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
430
Calories
10g
Protein
33g
Fat
27g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 32 eggs yolks
- 20 oz sugar
- 1 tsp vanilla liquid
- 4 vanilla beans
- 3 quarts heavy whipping cream
- 1 Tbsp purecorn starch
- ½ Cup water
- 8 ripe mashed california avocados (marinated in a pernod)
- =
Directions
1
In a large bowl place the following ingredients:
2
Vanilla extract
3
This mixture needs to be cooked in a bain-marie for 15 minutes.
4
In a large pot place the following ingredients:
5
Vanilla beans
6
Heavy whipping-cream
7
Corn starch dissolved in water
8
Diced avocados
9
Bring mixed ingredients to a boil, cool on side and after it cools combine together the two mixtures.
Recipe sourced from
fandom