Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
878
Calories
46g
Protein
29g
Fat
110g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 slices of bread of your choice
- 1 sliced California avocado
- Cooked shrimp, chilled
- 1 Tbsp salad dressing or mayo
- Salt and pepper to taste
- =
Directions
1
Using bread of your choice, spread on your favorite salad dressing or mayo
2
Add sliced avocado and fresh/frozen/canned shrimp
3
Salt and pepper to taste
4
Enjoy a cool and delicious lunch or munchie
Recipe sourced from
fandom