Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 California Avocados
- ½ Pound small shrimps
- ½ Cup of chopped white onions
- 2 Tbsp of mayonaise
- 1 Tbsp of ketchup
- ½ lime
- 1 cilantro leaf
- salt
- pepper
- ¼ Cup of shrimp broth
- =
Directions
Cook the shrimps in hot water for five minutes (Save the Broth).
Cut the shrimps in halves and mix the onions and the cilantro, add salt and pepper.
After all is mixed, add the mayonaise and the ketchup.
Add one or two tablespoons of the broth and some drops of lime.
Cut the avocados in halves, take the seed out.
Now you are ready to stuff the avocados and serve them with some saltine cookies.