Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
508
Calories
10g
Protein
35g
Fat
50g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Grape | 1/2 cup (76g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Champagne | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 bag Ready Pac Spring Mix
- 1 large California Avocado diced
- 12 large strawberries diced; one cup chopped cashews
- 1 Cup sliced red seedless grapes
- Girard's Light Champagne Dressing
- =
Directions
1
Pour Ready Pac Salad in a bowl. Place a row of chopped avocado across the center of the bowl;
2
Place a row of strawberries on one side of the avocado Place a row of grapes on the other side of the avocado Place the cashews on either side of the fruit to the edge of the bowl.
3
Toss with Girard's Light Champagne Dressing and serve!
Recipe sourced from
fandom