Photo: Claudio Schwarz
Estimated Nutrition (whole recipe, rough)
704
Calories
48g
Protein
31g
Fat
60g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- ingredients
- 1/4 cup chopped onion
- 1 each diced cooked turkey (no
- -skin)
- 1 1/2 cup cooked, diced potatoes
- 1/4 cup shredded, american cheese
- 2 tbsp reduced-calorie margarine
- 1 can cream of celery soup
- 2/3 cup cooked green peas
- paprika
- =
Directions
1
Saute" onion in margarine in non-stick skillet until tender. Add turkey, soup, potatoes and peas place mixture in 1-qt. Nonstick casserole top with shredded cheese and paprika bake at 350°F for 30 minutes.
Recipe sourced from
fandom