Estimated Nutrition (whole recipe, rough)
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/4 cup Slivered almonds
- 1 tbl Sugar
- DRESSING
- 1 1/2 tsp Salt
- 2 tbl Vinegar
- 2 tbl Sugar
- 1/4 cup Salad oil
- 1 tbl Parsley
- 1 dsh Pepper
- 1 dsh Tabasco
- SALAD INGREDIENTS
- 2 x Butter lettuce,
- Preferred
- 1 cup Celery, diced fine
- 3 x Green onions,fine chopped
- With tops
- 11 oz Mandarin oranges, drained
- =
Directions
Carmelize almonds by mixing with sugar and stirring constantly over low heat until lightly browned.
Cool on waxed paper and break into small pieces and set aside.
Combine dressing ingredients and mix wll.
Refrigerate for a few hours to marry the flavors.
Just before serving, tear lettuce into bite-size pieces and combine with celery, onions and mandarin oranges.
Toss with dressing and nuts and place on one larger piece of butter lettuce to cradle the salad.
This will serve 6 so I suggest you cut it in half.