Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
281
Calories
10g
Protein
26g
Fat
3g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 8 large eggs
- 2 tbsp cream
- 4 large bacon strips
- 2 tbsp butter
- 2 tbsp chopped chives
- salt and pepper to taste
- =
Directions
1
In a large bowl, beat the eggs with the cream, chopped chives, salt and pepper.
2
Melt the butter in a large pan over high heat.
3
Fry the bacon strips until well done.
4
Remove the bacon strips and drain on paper towels.
5
In the same pan, pour in the eggs and stir fry over medium heat.
6
Let it cook until the sides are done, then transfer to a large plate.
7
Top with the cooked bacon strips.
8
Serve with warm toasts and fruit juice for breakfast.
Recipe sourced from
fandom