Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
205
Calories
6g
Protein
0g
Fat
47g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 egg-equivalent of replacer
- 1 pack lipton onion soup
- 6 potatoes, cut up
- =
Directions
1
Put all the ingredients in a plastic bag or anything else that will hold up to the egg mix. Lay in a single layer in a baking pan. Bake at 350 degrees until tender
Recipe sourced from
fandom