Photo: Deva Williamson
Estimated Nutrition (whole recipe, rough)
898
Calories
29g
Protein
23g
Fat
138g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk Powder | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- waldine van geffen
- 1 small box jello cook and serve
- -chocolate pudding po
- 1/2 cup non-fat dry milk powder
- 1 tbsp unsweetened hershey's cocoa
- 1/2 cup sugar
- 1 cup self-rising flour
- 4 egg whites, beat with
- 1 pinch salt in 1-½ qt bowl
- 1 tsp vanilla
- 4 oz applesauce
- 1/4 tsp baking soda
- =
Directions
1
In medium mixing bowl combine jello powder, dry milk, cocoa, sugar and flou
Recipe sourced from
fandom