Photo: Cala
Estimated Nutrition (whole recipe, rough)
469
Calories
23g
Protein
37g
Fat
13g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Sausage | 100g cooked | 301 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pkg smoked sausage
- 2 cups noodles (any variety)
- 1 can cheddar cheese soup
- 1 pkg winter mix (broccoli and cauliflower) frozen
- =
Directions
1
Cut sausage into round pieces and brown on both sides Boil you noodles until done Steam the vegetables Mix all 3 together and your cheddar cheese soup mix. mix well and service
Recipe sourced from
fandom