Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
827
Calories
46g
Protein
22g
Fat
106g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Water | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 lbs ground round steak
- 2 eggs
- 1 1/2 cup bread crumbs
- 3/4 cup catsup
- 1 tsp accent seasoning
- 1/2 cup warm water
- 1 pckge onion soup mix
- =
Directions
1
Mix Soup Mix with Water to dissolve completely. Mix ingredients together and put into loaf pan. Cover with 2 or 3 strips of bacon. Pour over loaf, 8 oz. can tomato sauce. Bake 1 hour at 350 degrees.
Recipe sourced from
fandom