Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
774
Calories
21g
Protein
21g
Fat
120g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup unbleached white flour
- 1 1/2 cups soy milk
- 2 1/2 cups powdered sugar
- 1 1/2 cups margarine
- 1 1/2 tsp vanilla
- 1 1/2 tsp almond extract
- =
Directions
1
Cook the flour and milk together over low-medium heat until VERY thick. Chill thoroughly. Cream the margarine and sugar together and add the extracts. Beat in the flour and milk mixture a little bit at a time, until it has the consistancy of a very thick whipped cream. If it seems too soft/runny, keep adding more powdered sugar until it stiffens up to your liking.
Recipe sourced from
fandom