Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
201
Calories
4g
Protein
12g
Fat
15g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lbs Brussels sprouts, fresh
- 1/2 tsp Salt
- Beer, any brand, to cover
- 2 tbsp Butter
- =
Directions
1
Trim and wash sprouts.
2
Place in a medium-size saucepan and pour enough beer over them to cover.
3
Bring to a boil, reduce heat and simmer for 20 minutes or until tender.
4
Add more beer if needed, as liquid evaporates.
5
Drain; add salt and butter.
6
Serve hot.
Recipe sourced from
fandom