Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
458
Calories
7g
Protein
19g
Fat
74g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Cream Cheese | 1 oz (28g) | 99 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Pecan | 1 half (4g) | 20 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 8 oz fruit dip cream cheese
- 2 cup whipped cream
- 2 med oranges
- 1 med peach
- 2 med bananas
- 1 dozen grapes
- 1 cup cut pecans
- =
Directions
1
Add together Cream Cheese and Whipped Cream and stir together well. Cut the fruit into small pieces. Cut the pecans into small pieces. Then add together and mix well. Chill for best results.
Recipe sourced from
fandom