Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
671
Calories
37g
Protein
17g
Fat
96g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Almond | 1 almond (1.2g) | 7 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup uncooked rice
- 1/3 cup chopped dried apples
- 1/3 cup slivered almonds, toasted
- 1 tablespoon parsley flakes
- 1 tablespoon chicken bouillon granules
- 2/3 cup apple juice
- 1 tablespoon butter or margarine
- 1 1/2 cups water
- =
Directions
1
Combine rice, apples, almonds, parsley, bouillon granules, apple juice, butter and water in 2- to 3-quart saucepan. Bring to a boil; stir once or twice. Lower heat to simmer; cover with tight-fitting lid. Cook 15 minutes or until liquid is absorbed. Fluff with fork.
Recipe sourced from
fandom