Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
513
Calories
23g
Protein
20g
Fat
61g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice Cake | 1 cup cooked (158g) white | 206 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 lightly-salted rice cakes
- 1 4-ounce container French onion spreadable cheese
- 4 tomato slices
- 1 cup (4 ounces) shredded mozzarella cheese
- 4 slices bacon, cooked and crumbled
- =
Directions
1
Place rice cakes on baking sheet. Spread French onion cheese evenly on each rice cake; top with tomato slices, mozzarella cheese, and crumbled bacon. Broil at 400 degrees 3 to 5 minutes. Serve immediately.
Recipe sourced from
fandom