Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
726
Calories
43g
Protein
33g
Fat
66g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup finely chopped onion
- 2 tablespoons olive oil or vegetable oil
- 3 cups hot cooked rice (cooked in chicken broth)
- 1/4 cup roasted cashew nuts
- 1 teaspoon curry powder
- 1/2 teaspoon salt
- =
Directions
1
Cook onion in oil in large skillet over medium heat until tender but not brown. Add rice, cashew nuts, curry powder and salt; toss lightly.
Recipe sourced from
fandom