Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
323
Calories
32g
Protein
18g
Fat
8g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 5 kg bonelesse chicken
- 400 grams lemon juice
- 400 grams olives oil
- 150 grams rushe garlic
- 1 tbsp salt
- 2 tsp pepper
- 100 grams cordamon powder
- 100 grams cunin powder
- 100 grams coriender powder
- 2 tbsp mustard
- 1 cup white vinegar
- 1 dash cloves powder
- 1 dash nutmic grined
- 1 cup plane youghurt
- =
Directions
1
Remove the skin from chicken,cut chicken into 1/4 flaten the chicken pieces ,marinatad with all ingredients,keep them in the refrigerator over night (12hours),insert the meat on ashawarma spick on top each other (pc by pe till the chicken are combleted. Grill on a shawarma machine or slice them and grill on top frying grill. Served as sandwiches or in a plate , served with garlic sauce ,mint leaves and pickels.
Recipe sourced from
fandom