Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
827
Calories
46g
Protein
22g
Fat
108g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 chicken breasts
- 2 tbsp butter
- 2 oz brandy
- 1 cup heavy cream
- 1 cup seasoned flour
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- salt & pepper to taste
- =
Directions
1
have chicken breasts boned and skined, then pound to flatten. Dredge chicken in the seasoned flour, and saute in the butter until golden brown. Remove chickrn and set aside Add brandy to skillet and flame. When flame dies, add heavy cream and cook until slightly thickened. Serve this over the chicken. Lily39
Recipe sourced from
fandom