Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
402
Calories
10g
Protein
17g
Fat
54g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carnation | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup fat free milk
- 1 cup frozen strawberries
- 1 packet no sugar added rich milk chocolate nestlÉ® carnation® instant breakfast
- =
Directions
1
PLACE milk, strawberries and Carnation Instant Breakfast in blender; cover. Blend until smooth.
Recipe sourced from
fandom