Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
271
Calories
6g
Protein
1g
Fat
59g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup italian dressing
- 1 tbsp curry powder
- 1/2 tsp salt
- 4 cups cooked rice
- 6 green onions
- 4 stalks celery
- 2 med red-bell peppers
- =
Directions
1
combinge dressing/ curry powder and salt. combine rest in separate bowl. add dressing and toss. cover and chill over 2 hours.
Recipe sourced from
fandom