Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup cooked rice(leftover)
- 1/2 tsp margarine
- 1 tbsp sessame seeds
- 1 stalk celery(m)chopped
- 1/4 tsp chix broth
- 1/2 bulb onion (chopped)
- 1 clove garlic (chopped)
- 2 sprigs parsley (chopped)
- =
Directions
HEAT PAN AND MELT MARGARINE. DROP GARLIC TILL MEDIUM BROWN,THEN DROP SESSAME SEEDS TILL BROWN. ADD ONIOS,CELERY AND CHIX BROTH,MIX WELL THEN ADD COOKED RICE. STIR WELL TILL ALL INGREDIENTS IS WELL MIXED. FRY RICE TILL MEDIUM FRIED OR DEPENDS THE TEXTURE OF THE LEFTOVER OR COOKED RICE. PUT COOKED FORTUNE'S FRIED RICE IN A MOULDING CUP, THEN SERVE IT HOT AND TOPPED WITH CHOPPED PARSLEY. A WELL AND GOOD BREAKFAST MEAL TOGETHER WITH YOUR FAVORITE OR CHOICES OF VIANDS LIKE BACON W/EGGS, HAM W/ SCRAMMBLED EGGS OR HOTDOGS W/ SUNNYSIDE-UP! ENJOY IT AND START YOUR DAY WITH FORTUNE'S FRIED RICE!