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Lamb Cutlets
Photo: Emiliano Vittoriosi

Lamb Cutlets

11 ingredients 1 steps fandom
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Estimated Nutrition (whole recipe, rough)

667
Calories
62g
Protein
37g
Fat
21g
Carbs

Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Lamb 100g cooked 294
Chicken Liver 100g cooked 165
Butter 1 tbsp (14g) 102
Pea 1/2 cup (72g) 62
Carrot 1 medium (61g) 25
Apricot 1 medium (35g) 17
Tarragon 1 tsp dried (0.5g) 2
Veal not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • =
  • 600 g lamb cutlets
  • 180 g cooking butter
  • 6 g fresh tarragon
  • 1 3/4 dl veal sauce
  • 1/2 l demi glace
  • 300 g chicken liver paté
  • 1 can apricots (300 g)
  • 120 g snow peas
  • 100 g carrots
  • =

Directions

1

Put trimmings into baking tray. Brown in a hot oven. Deglaze with veal stock, and cook for approximately 1 hour. Strain and simmer. Heat half the demi glace, puree the apricots and combine. Adjust the consistency and seasoning and put into Bain Marie. Heat the remaining Demi glace, fold in the pate , adjust the consistency and seasoning, keep warm in Bain Marie. Top both sauces with knobs of butter.Sprinkle the cutlets lightly with chopped tarragon. Grill , or pan fry with butter, on both sides. Coat plates with sauces in desired pattern and lay cutlets on top. Garnish with snowpeas and carrots. (Served on an apricot sauce and pate sauce.) Nutrient Value: Ingredient | Net Quantity | Energy (KJ) | Energy (Kcal) | Protein (g) | Lipids (g) | Carbohydrates (g) | Fiber (g) | Cholesterol (mg) Lamb cutlet | 600g | 1117 | 267 | 16.9 | 21.6 | 0.0 | 0.0 | 72 Butter | 180g | 902 | 216 | 0.3 | 24.2 | 0.2 | 0.0 | 26 Veal stock | l.8dl | 79 | 19 | 0.2 | 1.3 | 1.8 | 0.2 | 1 Apricot | 300g | 56 | 13 | 0.4 | 0.1 | 3.2 | 0.8 | 0 Snowpeas | 120g | 68 | 16 | 1.1 | 0.1 | 2.9 | 1.0 | 0 Carrots | 100g | 30 | 7 | 0.2 | 0.0 | 1.7 | 0.5 | 0 Total | 2264 | 542 | 19.3 | 47.3 | 10.3 | 2.5 | 100

Recipe sourced from fandom

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