Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Coffee | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
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- from the sneaky kitchen:
- 2 tbsp cocoa powder, unsweetened
- 2 tbsp sugar
- 1 1/2 cups strong brewed coffee, preferably expresso or cuban
- few drops mint flavoring
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Directions
Mix the cocoa powder and sugar in a saucepan. Stir in enough coffee to make a paste, then add the rest of the coffee. Heat just to boiling, stirring frequently. Cool slightly, add peppermint extract, then pour into ice cube trays or a shallow dish or pan. Freeze until almost solid. Place frozen coffee mixture into a blender or food processor. Add milk and process until smooth. For a decadent touch, top with some reduced calorie whipped topping and and sprig of fresh mint, slightly crushed to release the aroma. More at http://sneakykitchen.com/Recipes/minted_mocha_smoothie.htm