Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg Substitute | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Syrup | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- graham bottom:
- 1/2 cup graham cracker crumbs
- 1 tbsp butter or margarine
- cheesecake:
- 1 cup nonfat cottage cheese
- 1 pack neufchatel cheese
- 1 cup sugar
- 1/3 cup hershey's cocoa
- 1 pack frozen strawberries in syrup
- 1/3 cup frozen egg substitute
- strawberries
- whipped topping
- =
Directions
Heat oven to 325 °F. Prepare GRAHAM BOTTOM. In food processor, place cottage cheese; process until smooth. Add Neufchatel cheese, sugar, cocoa and strawberries; process until smooth. Stir in egg substitute. Pour gently onto graham mixture in pan. Bake 55 to 60 minutes or just until almost set in center. Cool completely in pan on wire rack. Refrigerate; serve cold, topped with whipped topping and strawberries. GRAHAM BOTTOM: Stir together graham cracker crumbs and melted butter or margarine; press onto bottom of 8-inch springform pan.