Photo: Cala
Estimated Nutrition (whole recipe, rough)
916
Calories
53g
Protein
26g
Fat
114g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup finely chop green onion
- 1 cup finely chop carrots
- 1 cup finely chop celery
- 1/4 cup butter
- 1/4 cup flour
- 2 cup turkey or chicken broth
- 2 cup half &half
- 1/4 tsp salt
- 1/8 tsp white pepper
- 5 1/2 cup sredded cheddar cheese
- 2 cup diced cooked turkey or chicken
- =
Directions
1
SAUTE ONION,CARROTS ANDCELERY IN BUTTER UNTILL SOFT BLEND IN FLOUR GRADUALLY STIR IN BROTH THEN HALF&HALF COOK STIRRING CONSTANTLY UNTILL MIXTURE THICKENS STIR IN SALT PEPPER &CHEESE&TURKEY HEAT JUST UNTILL CHEESE MELTS GOT THIS RECIPE FROM A GOOD FREIND LAURIE MORGAN ORIGIN UNKNOWN THIS SOUP IS TO DIE FOR
Recipe sourced from
fandom