Photo: K8
Estimated Nutrition (whole recipe, rough)
169
Calories
1g
Protein
14g
Fat
12g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 small Yellow onions Salt & pepper
- 2 tbsp Olive oil
- =
Directions
1
1 Preheat oven to 400°F.
2
2 Do not peel the onions.
3
3 Rub the outer skins well with the olive oil.
4
4 Set them in an oiled baking pan, sprinkle with salt & pepper & bake for about 1 hour until soft & golden.
5
5 Serve warm or at room temperature.
6
6 Use either as a side dish or as part of an antipasto.
7
7 Or toss with fresh herbs such as oregano & serve as part of a salad
Recipe sourced from
fandom