Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
65
Calories
1g
Protein
0g
Fat
15g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 each oranges
- 2 tsp wholegrain seeded mustard
- =
Directions
1
Juice the oranges. Mix with Mustard. Heat in microwave until warm. Great for salad dressings or as a marinade on chicken when grilling.
Recipe sourced from
fandom