Photo: Molly Mears
Seed cookies
5 ingredients
30 min + 30 min
Makes 8
openrecipes
You can buy seed and nut mixes from your local health food shop or supermarket. You can use whatever combination you like. Dried fruit also works well.
Estimated Nutrition (whole recipe, rough)
760
Calories
18g
Protein
15g
Fat
135g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Seed | not in our table | 0 |
| Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 55g/2oz self-raising flour
- 55g/2oz golden caster sugar
- 30g/1oz rolled oats
- 55g/2oz soya margarine
- 55g/2oz seed and nut mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes