Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
571
Calories
14g
Protein
17g
Fat
87g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 1/2 cups low-fat milk
- 2 cups cooked rice
- 1/2 cup sugar
- 1/4 cup semisweet chocolate chips
- 1 teaspoon vanilla extract
- =
Directions
1
Combine milk, rice, sugar and chocolate chips in 2- to 3-quart saucepan. Cook over medium heat, stirring often, until pudding is thick and creamy, stirring often.
2
Remove from heat; stir in vanilla. Spoon into serving dishes. Let stand 10 minutes. Serve warm or cold.
Recipe sourced from
fandom