Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
683
Calories
38g
Protein
16g
Fat
97g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup uncooked rice
- 2 ounces seedless raisins (1/3 cup)
- 1 ounce dried apples, chopped (1/3 cup)
- 1 tablespoon instant minced onion
- 1 tablespoon chicken bouillon granules
- 1 teaspoon curry powder
- 2 cups water
- 2 tablespoons butter or margarine
- =
Directions
1
Combine rice, raisins, apples, onion, bouillon and curry. Add water and butter. Bring to a boil; stir once or twice. Reduce heat, cover, and simmer 15 minutes (25 minutes for parboiled rice), or until rice is tender and liquid is absorbed. Fluff with fork.
Recipe sourced from
fandom