Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
328
Calories
29g
Protein
18g
Fat
16g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Brandy | not in our table | 0 |
| Dairy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 50 ml onion (chopped)
- 10 ml crushed garlic
- 50 ml butter
- 5 ml thyme (dried)
- 200 grams shrimp (cleaned/deveined)
- 100 grams mushrooms (sliced)
- 50 ml brandy
- 15 ml thai fish sauce
- 100 ml dairy cream
- =
Directions
1
Saute onion & garlic in butter, then add the mushrooms and shrimp. Stir over high heat 2 minutes, add thyme and brandy. Ignite to flambe. Add rest of ingredients and simmer till sauce thickens. Serve with grilled fish or seafood of your choice and buttered noodles.
Recipe sourced from
fandom