Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
261
Calories
21g
Protein
1g
Fat
43g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- x baking potatoes
- x nonfat plain yogurt
- x seasonings
- x molly mcbutter
- =
Directions
1
They are also good twice baked. After they have baked the first time, slice the top off (this makes a delicious potato skin treat), scoop out the insides, mash or beat with a mixer til smooth. (if you eat dairy, a little nonfat plain yogurt mixed in gives it a nice tang). Add any other seasonings and/or molly mcbutter, if desired, when mashing. Put potato back in the shells. Sprinkle with paprika and bake until completely heated through, approximately 20-30 minutes, at 425 degrees
Recipe sourced from
fandom