Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
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- 6 chocolate wafers , crushed
- 1 1/2 cup light cream cheese
- 1 cup sugar
- 1 cup 1% low-fat cottage cheese
- 1/4 cup unsweetened cocoa
- 1/4 cup aii-purpose flour
- 1/4 cup amaretto
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1 egg
- 2 tbsp cocoa
- 2 tbsp semisweet choc. mini-morsels
- chocolate curls (optional)
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Directions
Sprinkle chocolate wafer crumbs in bottom of a 7-inch springform pan. Set aside. Position knife blade in food processor bowl ;add cream cheese & the next 7 ingredients ,processing until smooth. Add egg & process just until blended . Fold in chocolate morsels. Slowly pour mixture over crumbs in pan. Bake at 300 dg for 65 to 70 minutes or until the cheesecake is set. Let cool in pan on a wire rack. Cover & chill at least 8 hrs. Remove sides of pan ,& transfer cheesecak to a serving platter .garnish with chocolate curls if desired .(about 200 calories per serving !!!) protein-6.8 / fat-7.9 /carbohydrate-27.2 /cholesterol-.36 /iron-0.8 /sodium 289 /calcium 58