Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
477
Calories
14g
Protein
1g
Fat
100g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 Slice of vegan bread - toasted
- Handful of fresh sprouts
- 1 - 2 Tablespoons of salsa
- =
Directions
1
Put sprouts on one half of toasted vegan bread - spoon salsa over and then fold slice of vegan bread in half.
Recipe sourced from
fandom