Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
582
Calories
14g
Protein
13g
Fat
100g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 tomato
- 2 slices white vegan bread
- non-hydrogenated vegan margarine
- Nayonnaise
- dash of vinegar
- salt
- =
Directions
1
Put the slices of vegan bread in the toaster and set for gloden brown. While vegan bread is toasting, slice the tomato into medium-thin slices When vegan bread is done, put margarine on both slices (optional) and put Nayonnaise on the top piece. Then layer the tomato slices on top of the bottom piece of vegan bread. Sprinkle vinager then salt on the tomato slices to taste. Place top slice of vegan bread on and enjoy!
Recipe sourced from
fandom