Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
69
Calories
2g
Protein
0g
Fat
15g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 hunk of whole grain baguette(4 oz?)
- 1-2 vine ripened beefsteak tomatoes(from my garden:)
- 1-2 bazil leaves torn
- 1-2 thinly sliced red onion
- a splash of balsamic vinegar or favorite ff italian dressing.
- =
Directions
1
Thickly slice your tomatoes. Simply assemble and splash on your dressing. Enjoy!
Recipe sourced from
fandom