Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
727
Calories
21g
Protein
20g
Fat
113g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Green Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3/4 cup coarsely grated carrots
- 1/2 cup thinly sliced green onion
- 1 large egg, lightly beaten
- 1/3 cup bread crumbs
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- vegetable oil for deep-frying
- =
Directions
1
In a medium bowl, combine the carrot, green onion, egg, bread crumbs, salt and pepper.
2
In a large skillet, heat 1 inch of oil until it registers 375° on a deep-fat thermometer or until very hot.
3
Being careful not to crowd the pan, drop the fritter mixture into the oil by tablespoons,
4
Fry for 1 1/2 to 2 minutes, or until golden brown. Transfer the fritters to paper towels and drain.
5
Yields about 10 fritters.
Recipe sourced from
fandom