Estimated Nutrition (whole recipe, rough)
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Orange | 1 medium (131g) | 62 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Topping | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup sugar
- 1/4 cup all-purpose flour
- 3 cups milk
- 2 eggs, slightly beaten
- 2 cups cooked rice
- 2 teaspoons grated orange peel
- 1 teaspoon vanilla extract
- 1/2 cup whipped topping
- 1 prepared graham cracker crust
- 1 11-ounce can mandarin oranges, drained
- 2 kiwi fruits, sliced
- 1 banana, sliced
- =
Directions
Combine sugar and flour in 2-quart saucepan; gradually stir in milk. Cook, stirring constantly, over medium heat until thick and bubbly, about 10 minutes. Reduce heat; cook, stirring, an additional 2 minutes. Remove from heat.
Gradually stir in 1 cup hot mixture into eggs. Return egg mixture to saucepan; bring to a slow boil. Cook, stirring, 2 minutes. Remove from heat. Stir in cooked rice, orange peel and vanilla. Cover and chill in refrigerator.
Fold in whipped topping; pour into crust. Just before serving, garnish with oranges, kiwi fruit and banana