Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
345
Calories
13g
Protein
6g
Fat
59g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/3 cup sliced green onions
- 1 1/2 cups sliced celery
- 1/3 cup sweet pickle relish
- 3 cups cooked rice
- 6 hard-cooked eggs, chopped
- 1 cup mayonnaise
- Salt and ground black pepper to taste
- Lettuce leaves
- =
Directions
1
Combine onions, celery, relish, rice, eggs, mayonnaise, salt and pepper. Chill.
2
Fill custard cups or individual molds with salad mixture, pressing down firmly with spoon. Unmold on lettuce leaves. Garnish with ripe olives and tomato wedges, if desired.
Recipe sourced from
fandom