Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
135
Calories
1g
Protein
14g
Fat
4g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Popcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 quarts popcorn popped in 1/4 cup oil
- 2 tablespoons shredded lemon peel
- 1 teaspoon dill weed
- =
Directions
1
Toss popcorn with lemon peel and dill weed. Flavor enhances as popcorn stands.
Recipe sourced from
fandom