Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
121
Calories
1g
Protein
12g
Fat
6g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pack butter buds
- 1/2 cup hot water
- 1 tsp lemon juice
- 2 tbsp parsley flakes
- 1 x pepper to taste
- =
Directions
1
Stir butter buds,lemon juice, parsley and pepper together with hot water. Mix well. Note: use on fish or vegetables
Recipe sourced from
fandom