Estimated Nutrition (whole recipe, rough)
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Pecan | 1 half (4g) | 20 |
| Salt | 1 tsp (6g) | 0 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- crust
- 2 tbsp corn oil margarine, melted
- 1 cup graham-cracker crumbs
- - (14 squares)
- 2 tbsp sugar
- 1 tbsp non-fat milk
- filling
- 1 oz semisweet chocolate
- - (2 squares)
- 1/2 cup corn oil margarine
- 2 cup fresh cranberries, rinsed
- 1/3 cup brown sugar, firmly packed
- 1/3 cup chopped pecans
- 1 tbsp sherry or brandy
- 2 egg whites
- pinch of salt
- 2/3 cup sugar
- 1 cup unbleached all-purpose flou
- garnish
- 1/4 cup flaked coconut
- 1/4 cup whole pecans
- =
Directions
Heat oven to 325 degrees. To make crust, combine melted margarine, crumbs and sugar in a small bowl. Stir in milk to moisten. Press firmly in bottom of 10-inch pie pan sprayed with non-stick vegetable coating. Melt chocolate and margarine over very low heat. Spread berries evenly over crust; sprinkle with brown sugar, chopped nuts and liquor. Beat egg whites and salt until frothy. Continue beating and gradually add sugar. Stir melted mixture and flour into egg whites, pour over cranberries. Sprinkle with coconut, decorate with pecans. Bake until center does not wiggle, 40 to 50 minutes. Serve warm. Makes 12 servings