Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
822
Calories
22g
Protein
2g
Fat
177g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/4 cup rice flour
- 1/4 cup tapioca flour
- 1/4 cup cornstarch
- 1/4 cup potato flour (not starch)
- =
Directions
1
Mix together. 1-cup equals 1-cup wheat flour.
Recipe sourced from
fandom