Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
760
Calories
29g
Protein
15g
Fat
122g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Peach | 1 medium (150g) | 59 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup nonfat milk
- 1 1/2 tsp cornstarch
- sweetener
- 3/4 tsp vanilla
- 1/4 tsp almond extract
- 1 egg white
- 4 fresh peach
- =
Directions
1
In small saucepan, combine milk, cornstarch and sweetener until cornstarch is dissolved. Bring to a boil, reduce heat and simmer until slightly thickened, stirring constantly. Cool; add vanilla and almond extracts. In small bowl, beat egg white until stiff but not dry. Carefully fold into sauce so as not to reduce volume. Divide peaches into 4 sherbet glasses or serving dishes. Spoon sauce over peaches.
Recipe sourced from
fandom