Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
38
Calories
3g
Protein
1g
Fat
8g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cup mushrooms, thick sliced
- 1/2 cup water
- 2 each garlic, clove, crushed
- 2 each lemon, juice of
- =
Directions
1
Place water in a teflon skillet with the garlic. Simmer 5 minutes. Remove the garlic. Add mushrooms and lemon juice. Cook, stirring frequently, for 3-5 minutes or until mushrooms are cooked to your taste. ½ cup
Recipe sourced from
fandom