Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
1189
Calories
28g
Protein
42g
Fat
177g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Dry Ingredients:
- 1 cup white rice flour
- 1 cup brown rice flour
- 1/2 cup tapioca flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon xantham gum
- 3/4 cup fine chopped pecans or hazelnuts or walnuts
- Wet Ingredients:
- 2 tablespoons softened butter or margarine
- 3/4 cup honey
- 2 egg whites or 1 egg, beaten
- 3/4 cup orange juice
- 1-1/2 tablespoon grated orange rind
- =
Directions
1
Mix together the dry ingredients with a wire wisk.
2
Mix the wet ingredients separately, then combine with the dry, and mix well.
3
Pour into a greased medium-size loaf pan.
4
Bake at 325 degrees for about 1 hour.
5
Let the bread cool for 10 minutes before removing it from the pan.
Recipe sourced from
fandom