Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
734
Calories
33g
Protein
37g
Fat
75g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups peeled, deveined cooked shrimp, coarsely chopped
- 1 small onion, minced
- 1/2 cup olive or vegetable oil
- Juice of three limes
- salt and ground black pepper
- 3 cups cooked rice
- 2 large avocados, peeled, seeded, and diced
- 1/2 cup chopped pitted green olives
- 3 tablespoons finely chopped cilantro
- 3 jalapeno peppers, seeded, deveined, and finely chopped
- whole shrimp to garnish (optional)
- cilantro for garnish (optional)
- =
Directions
1
Combine shrimp and onion in large mixing bowl. Whisk oil into lime juice; add salt and pepper to taste. Pour dressing over shrimp and onion; marinate two hours.
2
Add rice, avocados, olives, cilantro and jalapeno peppers; toss lightly but thoroughly. Garnish with whole shrimp and cilantro sprigs, if desired.
Recipe sourced from
fandom