Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
617
Calories
34g
Protein
27g
Fat
57g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup finely chopped green onions
- 2 tablespoons butter or margarine
- 3 cups cooked rice (cooked in beef broth)
- 1 4-ounce can sliced mushrooms, drained
- 1 teaspoon salt
- =
Directions
1
Cook onions in butter until tender. Add rice, mushrooms and salt. Heat thoroughly. Fluff lightly with fork.
Recipe sourced from
fandom