Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
599
Calories
12g
Protein
44g
Fat
40g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 ounces flaked coconut
- One can sweetened condensed milk
- 2 teaspoon GF vanilla
- Four squares unsweetened chocolate melted
- Coloring
- =
Directions
1
Combine all ingredients in a bowl and mix well.
2
Drop from teaspoon one inch apart on well greased baking sheet.
3
Bake at 350-degrees for 10 to 12 minutes.
4
Remove from baking sheet at once.
Recipe sourced from
fandom